depression, anxiety and stress. Write Dr Murad Khan at info@pakmed.net for details. The DASS may be administered either in groups or individually for research purposes. The DASS was constructed not merely as another set of scales to measure conventionally defined emotional states, but to further the process of defining, understanding, and measuring the ubiquitous and clinically significant emotional states usually described as depression, anxiety

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depression--even for those who don`t respond to traditional antidepressants. Omega-3s may also prove helpful with other problems, such as the inability to handle stress, memory loss, and cognitive decline. A must-read for anyone dealing with depression, The Omega-3 Connection by Andrew L. Stoll, M.D., strikes yet another blow against the standard American diet. We already know that years of noshing on highly processed foods have saddled us with sky

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From www.anxietyzone.com comes Anxiety Diary v1.0, a user-friendly electronic mental health diary system that can be used to log daily events, appointments, monitor therapy, keep track of medications and chart the progress of your recovery. Records can also be printed out and shown to your doctor or therapist.

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When everything seems bad and the whole world turns its back on you, Lucent Clock will lighten up your screen and mind with its fantastic energy. Color up your dull day in many bright colors that will leave no place for depression.

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